Workshops

yoga workshops

Laura is an energetic and enthusiastic teacher.  She uses educational tools such as anatomy programs, presentations, images, demonstration, class participation, and more to engage her students in her workshops.  Having learned much from both personal practice, teaching, and life experience, Laura has something to offer everyone.  This is a list of workshops she currently offer!  For more details about each workshop and to bring Laura in for a weekend to your studio, please contact her at info@theyogaphysician.com.

• The Tristhana Method

• Introduction to Ashtanga Yoga

• Yoga Chikitsa: The Primary Series

• Nadi Shodana: Intro to Second Series

• Back Bending or Front Opening?

• Circle of Life: Women and Ashtanga Yoga

• Sutra Discussion

• Foundations: Clean It Up

intro to ashtanga yoga weekend series

Not an Ashtanga based yoga studio?  Bring Laura in for a weekend to teach your students about this traditional method of yoga from which vinyasa yoga finds it's roots!  Laura has designed a 3 to 4 workshop weekend program to introduce students to this amazing method, and to help students broaden their yoga knowledge and deepen their yoga practices!  Contact Laura at info@theyogaphysician.com for more detailed information and scheduling.

• Ashtanga Yoga: History, Background, and Sutras (discussion workshop)

• The Tristhana Method (light practice)

• Intro to Ashtanga Yoga (moderate practice)

• Led Primary Series (intermediate practice)

week long mysore teaching

Looking for someone to cover your Mysore program for an extended period?  Or maybe you would like to offer a week long Mysore class session for your students in a studio that is not Ashtanga yoga based?  Contact Laura to discuss your needs or ideas!  Laura is passionate in the Mysore room.  She teaches with love, compassion, and confidence.  She will take your students to their edges and beyond.  Email her now to chat more at info@theyogaphysician.com